Home Yoga and You
Ive always loved going to a studio and practicing yoga with a big group but these days Ive begun to really appreciate an at home yoga practice. Practicing at home has really taught me to listen to my body and deepen my yoga practice. I have a tendency in classes to loose focus – look around […]
Udaya Entertainment and Travis Eliot have partnered up with Doctors without Borders and are offering a special download of the Ultimate Yogi cross training yogaclass. To claim your gift visit this link and donate. You will receive your coupon code for the free download.
About Doctors WithOut Borders
Doctors Without Borders/Médecins Sans Frontières (MSF) is an international medical humanitarian organization created by doctors […]
108 Days Later
Every time someone completes the 108 day journey I am inspired. Reading the response we get on Facebook, it always humbles me to think that another person has embarked on the 108 day journey and it always awes me that they manage to complete it. It takes commitment, it takes strength, it takes perseverance, and it takes […]
Thousands of people enjoy a vegan diet partially or completely free of animal products, including these 20 Famous Vegans and Vegetarians.
One aspect of the Ultimate Yogi 108 Day Program is the common sense food program, which encourages us to explore vegetarian and vegan food alternatives. Here is a list of people, you may or may not have heard of, […]
Quinoa Vegetable Soup-
High in Protein and Deliciousness!
This recipe comes from the Real Food Daily cookbook, written by Ann Gentry, which is filled with incredible wonderful vegan recipes. Real Food Daily is also a fantastic restaurant located both in Santa Monica and Hollywood.
It could become a great hot spot during your 108 Day Ultimate Yogi Journey! And if you live […]
Unless you grew up in a vegan house hold, most people are new to a Vegan Diet!
There are many ideas that float around when people hear the term vegan diet. Most of these ideas are not true! (And some of them are!)
One common idea that is true is that a vegan diet is a diet that is free from […]